Kneeling WheelbarrowSex Position
Forearms resting on knees.
The Kneeling Wheelbarrow is a gentler version of the Wheelbarrow in which the partner being supported rests their forearms on the knees or on the bed while the other kneels behind and holds their legs or hips. It keeps the wheelbarrow idea with much less strength required.
📋 How to do it
- 1The supported partner gets on their hands and knees, then lowers onto their forearms on a soft surface.
- 2The partner behind kneels and gently lifts their legs or hips, holding them at the thighs.
- 3Keep the supported partner's weight on the forearms and the kneeling partner's back straight.
- 4Move slowly and lower down whenever the arms or knees tire.
✨ Tips for comfort & connection
A cushion under the knees and forearms helps comfort. The supporting partner can adjust the height of the lift to change the angle, and keeping movements small makes it easy to hold.
⚠️ Safety & comfort
Do not lift higher than the arms can comfortably hold. Wrists and shoulders can tire, so rest often and stop if anything feels strained.
💡 Tips
Stabilize the core.
✅ Benefits
The supported position reduces strain on the arms compared to the full wheelbarrow. Allows for sustained penetration at a unique angle.
🔄 Variations
Use a bed or couch to support forearms at different heights. The standing partner controls depth and pace.
🎯 Best For
Those who enjoy the wheelbarrow concept but need more support. Good for those with moderate upper body strength.
❓ Frequently asked questions
Is it easier than the Standing Wheelbarrow?
Yes, because the forearms and knees keep you low and stable.
What helps most?
Cushions under the forearms and knees and a modest lift height.