The Standing WheelbarrowSex Position
Holding legs while other is on hands.
The Standing Wheelbarrow is an advanced, athletic position: one partner supports their upper body on their hands on the floor while the other stands behind and holds their legs, like a wheelbarrow. It demands serious strength and balance from both partners.
📋 How to do it
- 1The partner who will be supported places their hands on the floor, shoulder-width apart, with arms straight.
- 2The standing partner holds the other's legs or thighs, lifting gently until the body is in a straight line.
- 3Keep your own knees slightly bent and your back straight for a stable stance.
- 4Move slowly, and set the legs down at the first sign of fatigue.
✨ Tips for comfort & connection
Support the raised partner's legs on a bed edge or low surface instead of fully lifting them to reduce the effort a lot. Use a soft mat or carpet under the hands, and agree on a quick signal to stop.
⚠️ Safety & comfort
This position is high-risk for wrists, shoulders and the lower back, and a fall can hurt. Only try it if both partners are fit, keep sessions short, and stop immediately if anything hurts or feels unstable.
💡 Tips
Elite strength required.
✅ Benefits
Highly adventurous and physically engaging. The unusual angle creates intense stimulation for both partners.
🔄 Variations
Support the raised partner on a bed edge instead of fully elevated. The upright partner can adjust speed and depth.
🎯 Best For
Physically fit couples who enjoy athletic positions. Requires arm and core strength from the partner on hands.
❓ Frequently asked questions
Is the Standing Wheelbarrow safe?
It is demanding and carries a risk of strain or falls, so it is best for fit partners and with a soft surface nearby.
How can we make it easier?
Rest the legs on a bed edge or low surface so the standing partner does not hold the full weight.