All sex positions
Every position in the guide, grouped by difficulty. Tap any position for step-by-step tips, benefits and variations.
Easy positions (7)
Medium positions (27)
Cowgirl
One partner sits on top of the other.
Doggy Style
One partner on hands and knees, other from behind.
Ebb and Flow
Back-to-back side lying.
Kneeling Wheelbarrow
Forearms resting on knees.
Modified Lotus
Seated lotus leaning on elbows.
Pinball Wizard
Knees used to lift hips.
Rocking Horse
Rocking on top.
Standing Doggy
Bending over a surface.
Supported Bridge
Bridge using furniture.
The Amazon
Leaning forward from top.
The Butterfly
One lies on bed edge, other stands.
The CAT
Alignment focus on grinding.
The Deckchair
Straight legs up on back.
The Flatiron
Stomach lying with top partner.
The Fusion
Seated and tightly locked.
The G-Whiz
Knees to chest for G-spot.
The Kneeling Face-Off
Both kneeling face-to-face.
The Lap of Luxury
Seated in a chair with lap sitting.
The Lazy Susan
Rotating top partner.
The Lotus
Sitting cross-legged and face-to-face.
The Magic Mountain
Using many pillows for incline.
The Om
Wrapped seated embrace.
The Over-Under
Legs inside the other's.
The Seesaw
Opposite facing seated rocking.
The T-Square
Lying perpendicular to each other.
The Waterfall
Head off the edge of bed.
The Wrap Around
Standing with legs around waist.
Hard positions (22)
Crouching Tiger
Kneeling and leaning in.
Reverse Cowgirl
Similar to Cowgirl but facing away.
Scissor Kick
Dynamic alternating scissors.
Scissors
Legs intertwined in a V-shape.
Standing
Both partners stand.
The Bridge
Arched back position.
The Bridge of Sighs
Gymnastic bridge access.
The Bridge Support
One in bridge, other on top.
The Coiled Snake
Tightly wrapped limbs leaning back.
The Corkscrew
Twisted side-lying access.
The Eagle
Plank position missionary.
The Gilded Lily
Legs wide and held high.
The High-Heels
Feet on chest/shoulders.
The Mantis
Deep kneeling with forward lean.
The Plowing
Lying on stomach with raised hips.
The Pretzel
Complex leg intertwining.
The Sidewinder
90-degree side angle access.
The Spider
Intertwined limbs while seated.
The Standing Scissors
Standing with one leg hooked.
The Trapeze
Legs hooked over arms.
The Upstanding Citizen
Wall support standing lift.
The Valkyrie
Power-focused top position.
Expert positions (8)
The Acrobat
Balancing on feet in mid-air.
The Crouching Dragon
Angled kneeling without floor touch.
The Handstand
Acrobatic handstand access.
The Mountain Climber
Standing waist-wrap lift.
The Pile Driver
Legs pushed back to shoulders.
The Standing Wheelbarrow
Holding legs while other is on hands.
The Suspended Scissors
Lifted and intertwined standing.
The Vertical Lotus
Standing lift in lotus position.
